Try one of our projects. Be sure to show your coach!
Learn our plays to maximize your effectiveness and potential during games
  • Our basic set
  • When the wing denies, we go backdoor
  • 1on1 option from the wing
  • Posting a mismatched wing
  • Dribble hand-off to 3 options
  • Pick n roll options
  • On a high post entry, the wing backcuts
  • Screen across, down screen action
  • Iverson-cut to free up denied wings
  • Flare screen when over-pressured
  • Double on-ball for multiple reads
  • Double-screen away, with an iso option
  • Pass, cut, penetrate, and kick
  • Get doubled, reverse, and flash
  • Box to option reads
  • Box to option reads
Monthly clinics detailing our ten tips for each of our six facets. BOOK HERE
Given to new members, these cards are great for your extra workouts.
  • Improve your speed with these drills
  • Drills to quickly increase your vertical leap!
  • These drills will improve your overall game
There's a different focus every month. Print it, do it, track it, then turn it in!
Pick n Roll
Attacking the 12 different defensive strategies. Take the Quiz
Euro Steps
Learn the six different variations of this popular, fun, and effective move.
From our game breakdowns, state why each clip was applied to the given focus
  • On shots, get low and hit your man away from the hoop
  • Minus the "get back", all players should crash
  • Be sure to talk loudly the majority of the game
  • On the shot, one offensive player needs to sprint beyond halfcourt
  • Minimize risks and allow the best to dribble
  • Utilize our 0-50-100 rule; with 5 exceptions
  • Occupy the lanes to help on drives and on-balls
  • Apply and handle pressure to the best of your ability
  • Sprint on inside and wing cuts to keep the defense honest
  • Whether in or out the game, be excited and energetic
  • Outside of sprinting and jumping, each player should remain low and strong
  • Without fouling, ensure the other team only takes contested shots