FIVE PERFECT WEEKS

This is our most physically demanding challenge. The Mile Run kicks off the four daily drills, followed by Jump Rope done with any footwork you choose. Third is the Devine Drill: 15 seconds of planks plus 5 push-ups, then 14 seconds plus 5 push-ups, continuing down to 5 seconds. The final drill is Ball Handling — eight core two-ball drills, 30 seconds each in Week 1. The reps increase each week for all four workout.

The toughest part isn’t physical—it’s leadership. You’ll need to recruit 7 players to back you one day a week, keeping you accountable. Make it through the five weeks, and you won’t just be a different player—you’ll be equipped to chase down any goal in life. PEAK SQUAD REQUESTVIEW ALL CHALLENGES