|
|
Staff
Welcome to our Mommy & Me fitness classes! We are thrilled to have an incredible team of talented and passionate instructors who are dedicated to helping you and your baby achieve your fitness goals. With their amazing and charismatic personalities, our instructors know how to create a fun and uplifting atmosphere that will make you and your little one excited about working out. Each of them brings a unique approach to their classes, from yoga to Pilates to Zumba, and are expertly trained in postnatal fitness to guide you safely through each workout. We guarantee that you will leave every class feeling energized, inspired, and more confident in your motherhood journey. Join us for an unforgettable Mommy & Me experience! | Aurora |
Allison Lee
Allison is a certified postnatal fitness instructor with over 6 years of experience in guiding new moms through their fitness journey. She has a daughter and a son and understands the importance of exercising while taking care of young children. Her own experience led her to become an instructor to support other moms and help them regain their confidence and strength.
| Aurora |
Maria Rodriguez
Maria is a certified personal trainer and Zumba instructor with over 7 years of experience in Mommy & Me fitness. As a mom of two, Maria understands the busy lifestyle of new moms and the importance of staying active and healthy. Her passion for fitness and dancing led her to become a certified Zumba instructor, allowing her to provide a fun and energetic atmosphere where moms and babies can dance and exercise together.
| Broomfield |
Emily Kent
Emily is a highly experienced Pilates instructor with over 10 years of teaching experience in Mommy & Me fitness. As a mom of three, Emily understands the importance of maintaining core strength and stability during and after pregnancy. She is passionate about helping new moms regain their strength and confidence through Pilates, while bonding with their baby and meeting other moms in the community.
| Broomfield |
Ashley Clay
Ashley is a yoga instructor with over 8 years of experience, specializing in Mommy & Me yoga. As a mom of a 1-year-old, Ashley knows first-hand the benefits of yoga when it comes to both physical and mental well-being. Her personal journey inspired her to become a certified instructor and help new moms connect with their bodies and their babies through yoga.
| Centennial |
Sarah Thompson
Sarah is a certified Barre instructor with over 5 years of teaching experience in the Mommy & Me fitness. As a mom of two energetic toddlers, Sarah understands the physical and emotional challenges that new moms face during pregnancy, birth, and postpartum. Her passion for wellness led her to become a Barre instructor to guide and support other moms during their motherhood fitness journey.
| Centennial |
Elizabeth Patel
Elizabeth is a certified yoga instructor specializing in prenatal and Mommy & Me yoga. With over 5 years of experience teaching, she is dedicated to helping new moms connect with their babies and themselves through yoga. As a mom of three, Elizabeth knows first-hand the physical and emotional benefits of yoga during and after pregnancy. Her classes are designed to create a nurturing space where moms can bond with their babies while reaping the benefits of yoga.
| Denver |
Kaitlyn Smythe
Kaitlyn is a certified personal trainer and registered dietitian with a passion for helping new moms achieve their fitness goals. As a mom of two, she understands the challenges of balancing fitness and motherhood. Kaitlyn's own fitness journey inspired her to pursue a career in fitness, and she is committed to providing moms with the tools they need to live a healthy and active lifestyle.
| Denver |
Samantha Long
Samantha is a registered nurse, certified Pilates instructor, and mom of twin boys. After experiencing a difficult pregnancy and delivery of her twins, Samantha turned to Pilates and found relief from her physical discomfort. Inspired by her personal experience, Samantha obtained her Pilates certification and is dedicated to helping moms improve their physical and emotional well-being through Pilates.